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Our favorite Old Fashioned Recipe
Thanks for checking out one of our favorites! When we aren't enjoying a classic Old Fashioned, we are helping people navigate their...

Kerry Evers
May 4, 20231 min read
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Our Favorite Salsa!
Thanks for checking out our favorite family salsa recipe that was our Grandma Joan's favorite recipe for using up tomatoes from the...

Kerry Evers
Apr 20, 20231 min read
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Three Sisters Stew
Did you know that in many cultures, squash, beans, and corn are grown together, eaten together, and celebrated together, as they are...

Kerry Evers
Apr 4, 20232 min read
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Diet, Exercise and Our Mental Health
What exactly is depression? Everybody has had moments when they feel sad or just down in the dumps. It’s when these feelings continue to...

Kerry Evers
Apr 4, 20233 min read
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Sarcopenia-What is it? And How can YOU Prevent It?
We’ve all heard of the importance of muscle mass. It can help with everything from weight control, to immune system support, insulin...

Kerry Evers
Apr 4, 20233 min read
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How to Live to be 100 and Love How You’re Living
One of the single greatest determining factors for people’s happiness as they age is their health. While Americans today may be living...

Kerry Evers
Sep 1, 20223 min read
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